The Number One Way to Ease Your Suffering

  The Number One Way to Ease Your Suffering happiness emotional intelligence change   
There is an inverse relationship between accepting what is instead of wishing it were different. The more we can accept the less than ideal boss, family, job, the less suffering we experience and, ironically, the better things get. 

This is not a single moment in time, but rather a gradual process of acceptance, at least in my experience. 

What’s one thing you can accept that will ease your suffering?

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  •  The Number One Way to Ease Your Suffering happiness emotional intelligence change

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