This past August and most of September I experimented with this idea and didn’t check into any of my regular social media. I did check blogs and newsfeeds on my news reader but I avoided Facebook, LinkedIn and Twitter.
It was an empowering couple of months which allowed me to continue work on my book and reinvigorated me for my blogging. More importantly though, I was more at peace and happier overall with my life and work. By saying no to FOMO I regained a sense of my own passions, priorities and dreams. I lived in gratitude instead of comparison.
I am now back to my social networks but am trying to put some boundaries around it – like no checking evenings and weekends or when I’ve had a bad day or am just not feeling my best. It’s a work in progress!
When does FOMO get you and what are you doing to manage it?